Melissa Breyer, Mother Nature Network reports:
The idea isn't so awful: Condense protein, vitamins and carbohydrates into a compact package to stand in for a missed meal, to refuel during or after exercise, or as a healthy between-meal snack. But all the good is dependent on the components, which actually need to be healthy. Instead, a hodgepodge of dodgy ingredients are compressed into a product that winds up being much closer to a candy bar ... often times worse than a candy bar.
CLICK HERE to read the full article and check out Breyer's list.
