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Chili-Cheese Dip A La Ramen


Last Update: 11/13/2003 12:29 pm
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By Allison Askins
Knight Ridder Newspapers
(KRT)

4 servings
1 package beef-flavored ramen noodles
1 can chili with beans, medium size
16 ounces sour cream
2 cups shredded cheddar
2 cups shredded mozzarella

Break noodles into very small pieces.

Cook noodles according to package directions. Drain well.

Add noodles, chili, sour cream, cheddar and mozzarella to a microwave-safe bowl.

Heat in microwave, stopping to stir frequently until cheese melts.

Serve with tortilla chips.

From "Everybody Loves Ramen" by Eric Hites (Andrews McMeel Publishing, Kansas City; 2003)

NUTRITIONAL INFORMATION PER SERVING: Calories, 394.6; protein, 35.4 grams; carbohydrates, 44.7 grams; total fat, 7.3 grams; cholesterol, 23.2 milligrams; saturated fat, 3.7 grams; dietary fiber, 3.3 grams; sodium, 1262 milligrams; sugar, 8.9 grams; vitamin A, 601.1 retinol equivalents; vitamin C, 1.1 milligrams; calcium, 819.2 milligrams; iron, 2.9 milligrams; alcohol, 0 grams

© 2003, The State (Columbia, S.C.).
Distributed by Knight Ridder/Tribune Information Services.






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