Take the "Naked" Challenge

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Reported by: Shelly Miles

Email: ShellyMiles@woaitv.com

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Published: 1/23 11:31 am

Updated: 1/23 7:39 pm

SAN ANTONIO - Diana Stobo, the author of "Get Naked Fast" stopped in and showed us easy ways to lose weight, cleanse your body and change the way you think about food. Today, Diana made a fruit and veggie smoothie that is part of the "Get Naked Challenge" - where you can lose 10 pounds in 10 days eating nothing but healthy foods that will help you lose weight and even clear your complexion!

Try the challenge yourself and see if you have what it takes to cleanse and detox your way to a healthier you! In our video, Diana made a smoothie which included lots of yummy fruits and veggies such as pears, kiwis, bananas, and many different types of lettuce. All you need is a blender!

You can learn more about the "Get Naked Fast" Chef, Diana Stobo, by going to her website www.dianastobo.com. And we have a special treat for all of you San Antonio Living viewers who wish to take the "Naked" challenge! Sign up now and take 20% off with the promo code "SALiving" at www.thenakedchallenge.com. Good luck!

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The views expressed here do not necessarily represent those of News 4 WOAI (WOAI.com)

blackice - 1/24/2012 1:54 PM

1 Vote

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I agree with ABS123, this is a bunch of horse crap!!! Hey OAI, put the pipe down. Let Shelly try the diet, if it works on her, then it will work on anyone!! I want to punch myself in the face for reading and watching this junk,

ABS123 - 1/24/2012 7:09 AM

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It is physically impossible even with total starvation and working out at the same time to lose 10 lbs of body fat in 10 days. You have to create a deficit of 3500 calories less than your body uses to lose one lb of fat. An adult male uses about 2,000 calories per day, so it would take a couple of days of total starvation to even theoretically lose one lb of fat....that's 20 days to lose 10lbs. In the best case scenario where you eat 1200 calories a day, you could lose about 2 lbs of fat per week. Anything more is water weight which would go right back on the minute you start eating a normal diet. Please don't perpetuate diet scams WOAI.

georgemorgann - 1/24/2012 12:24 AM

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Oh yeah major brands always give out samples on their products, search online for "Get Official Samples" I just got mine. CC not required.

Guest - 1/23/2012 11:40 PM

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After the 10 days though, don't go back to eating tons of fat. Even red meats are bad for your heart if you eat it pretty commonly. Need some moderation, these extreme diets are not going to attract too many people for longterm healthy lifestyles. But the vegetarian diet is very healthy and we could all use more of that definitely, with encouragements to try to keep red meats down along with other fats. Otherwise you can drop dead in your 40s or 50s which is not uncommon.

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