SAN ANTONIO - The City of San Antonio will now be offering free fitness classes in various parks across the city. Pete Garcia, from Metro Health, and Jacob Diaz, from Reshape to Live, visited the set of San Antonio Living to tell us more about Fitness in the Park and share their own weight loss accomplishments.
Fitness in the Park offers a variety of classes including yoga, pilates, Zumba, and fitness conditioning. Jacob Diaz works with the class offered Tuesdays and Thursdays from 7 to 8 p.m.
Diaz says that with Reshape to Live they will take measurments, body mass index, body fat percentage, and also do a body profile. They also have a nutritionist on staff to get people on the right track. Garcia, who has played a big role in Fitness in the Park, took the commitment to a fit lifestyle to heart. Since the spring Garcia has lost a total of 70 lbs!
The classes are completely free and a schedule of classes can be found at
SABalance.org. Also be sure to check out Reshape To Live on Facebook!
