SAN ANTONIO- As the winter season begins to appear, so do our annual holiday cravings. Holiday ham, chocolates galore, and, of course, cookies and milk are just a few that fall among the list of tasty temptations. However, with all of these wonderful indulgences there always seems to be a catch: calories! But before you start to second-guess your next seasonal treat, Dietitian, Heather King, shares how we all can enjoy the holiday favorites, while still being healthy.
Check out our video for some of Heather's tips on holiday foods.
Stay warm and stay healthy!
Contact Heather King at
HeatherOnLiving@gmail.com.
