SAN ANTONIO - New moms tend to hibernate with their baby, making it hard to lose that baby weight. But there’s a new program designed just for moms that encourages them to get outside and take baby with them. It’s called Baby Boot Camp! Don’t be intimated.
Andrea Sauceda from momsaroundsa.com and Erin Mann from Baby Boot Camp showed us how to get baby involved while you work out. Click here to watch...
Moms can do squats holding onto the stroller and make funny faces at baby. Clapping during exercises gets baby excited and helps keep your energy up.
Baby Boot Camp gets moms from different communities together to motivate each other. They do strength training and cardio. Moms learn to do squats, pilates, and abdominal exercises and baby gets to enjoy seeing you work out.
Visit momsaroundsa.com for more information.
