BoneRack

The Power Of Negative Thinking

Where did I leave my clothes?
Where did I leave my clothes?
Contributor: BoneRack
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Updated: 1/06/2011 7:00 pm

I’m seated on a flight in the row immediately in front of the emergency exit row, staring at a very annoying sign on the seat-back in front of me.  Though the flight was announced as ‘full’, the seat next to me is empty.  When the flight attendants meet up mid-cabin upon completing their safety lecture, they spot the empty seat & both say simultaneously ‘Oh, look who’s the lucky guy… lucky!”  And I scoffed as I muttered loud enough for other passengers to hear me recite the annoying little sign I got to stare at for the next 3 hours:   

RECLINE ON YOUR SEAT IS RESTRICTED DUE TO FEDERAL SAFETY REGULATIONS 

I played the roll of the a-hole at that moment to prove a point;  I didn’t give a rip that the seat next to me was empty.  I wasn’t lucky, I was 6 feet tall flying coach, fighting off deep-vein thrombosis every 10 minutes, desperately trying to keep the blood flow to my buttocks from pooling during a 3-hour flight, my second of the day.  I didn’t appreciate the flight attendants informing me – and my fellow passengers – that it was raining, when in fact my legroom was being pissed upon.  And I know that many people would believe that I’m doing a disservice by not recognizing my fortune of the absence of a seat-mate.  They’d plaster a smile on their face, flash a thumbs-up & say something like ‘You betcha!!’ as the flight attendant secured the cabin. 

Well, screw them. 

For the past few years, pop psychology has flooded the landscape with ‘the power of positive thinking’.  I scanned just enough of Rhonda Byrne’s “The Secret” to come to a quick, firm conclusion:  Total Bullsh*t.  I rolled my eyes at Tony Robbins & thought one thing:  Shyster.  It would seem we are being told that an effective way of having a good life is to not think about bad things.  I could not disagree more.  I believe it’s a responsible duty for everyone who is able to be aware of the suffering of all humans.  Further, I find it irresponsible – and downright chickensh*t – to ignore suffering, especially under the excuse that it’s occurring on the other side of the planet & therefore ‘there’s nothing I can do about it.”

Where all the best thinking is done
Where all the best thinking is done

To be clear, I don’t equate a shortage of legroom with a lack of clean drinking water or employment opportunities, in case you were about to pounce.  But I also don’t think that just because I listen to Alice In Chains I also want to lock myself in a dark closet and horse-up for 5 days without food.  But believe me, I’ve taken my fair share of finger-wagging for spinning somebody’s little pink take on events into a pastiche of doubt and foreboding. 

I suppose I’m a person that thinks about good positive things, and bad, negative stuff all the time.  I don’t particularly think I’ve had to endure more bad, negative stuff than any other person on the planet, but I certainly don’t bury my thought process when it comes to considering such things.  I have always believed that compared to the vast majority of humans on this planet, the incarnation I happen to have found myself born into is one of rare privilege. 

I just don’t feel that I have that much to bitch about. 

But that doesn’t mean I completely blow off the crappy things that have happened to me, or do my very best to forget all about them.  They are part of who I am, they are an integral part of what makes me Me.  I have been shaped irrevocably by the specters of child sexual assault, cheating spouse, financial ruin, divorce, and the very occasional traumatic death.  And I wouldn’t trade any of it for anything. 

So when I see, read or hear the recitations of the students and followers of the school of ‘ignore the bad’, I feel they’re missing an opportunity, and I wonder why they so easily turn their backs on the negative things in life?

Where'd that frontal lobe go?  It was so close....
Where'd that frontal lobe go? It was so close....

Maybe it’s an avoidance of knowledge.  Do you know what nastiness the Iranian government is perpetrating upon its people, or the state of nuclear stability in Pakistan, or intel from Yemen.  Why not?  These things have a direct effect upon how our government acts throughout the world, and therefore how the world’s citizens – and terrorists – react to our country.  So it might become too easy for some people to browse these reports and stories, and come to the conclusion that everything’s not great… and that’s a problem for them.  But for me, carrying that knowledge in no way depresses my quality of life.  In fact, I usually find myself taking a moment in the immediate aftermath of learning new, horrible facts about my fellow humans, and appreciating even more the beauty that surrounds me, or the simplicity of my daily life that so many people around the world cannot enjoy.  Knowing how bad others have it allows me to appreciate my life more. 

Maybe it’s a belief that it is socially unacceptable to bring up negative topics.  I mean, who wants to be the ‘Debbie Downer’ at the dinner party?  But the thing about that old SNL sketch is that Debbie never had a point to steering the conversation down the path that led to the ‘WAH-WHAOW’ sound effect.  And I often catch myself doing this & realize that I better have a point to whatever issue I’ve just injected into the cocktail hour chitchat.  And usually that point is the revelation of some nugget of knowledge that few in attendance have either come across, or considered in the context of whatever topic we’re screwing into the ground.  I’ve found that bringing up negative subject matter often leads to increasing knowledge, and I’m certainly all for that.  Even when somebody reacts with ‘Oh, I didn’t need to know that’, I usually find it pretty easy to provide them with a good reason why, in fact, they should. 

Maybe they’re just tired.  I’m not sure if I can say for certain if negative thinking is a drain or not.  I certainly hope that it’s not any more of an energy drain than putting on an act for everyone, and perpetrating a façade of perfection at any cost… jeez, that’s got to be exhausting.  But sometimes people get to a point where they’ve just Had Enough.  Maybe they’ve put in their time caring, and it’s time to stop.  Maybe if you bang your head against your cause long enough, no matter how much or how little success you have, sooner or later you’re going to get a headache and want to stop. 

Or maybe they’re stupid.  Thankfully, I don’t seem to have many examples in my life to cite for reference here, but the combination of stupidity and overwhelming positivity is every politician’s wet dream.  Or the mark of someone that simply hopes for the best.  Or the sign of someone so physically beautiful and/or attractive that they’ll never have to worry about much of anything in their entire life, knowing that there will always be someone there to provide them with whatever they need… for a very small price. 

Most of us do not have such a luxury.  But do any of us have the luxury of trying to cruise through life with blinders on to anything that violates our world view?  Is it really a good idea to consciously avoid things that might – heaven forbid – cause our brow to furrow?  Does every little thing & situation need to have a silver lining dug up and exposed?  Or is there true value to negativity?  Let’s ask my generations’ greatest example of negative energy. 

No not Glenn Beck… but close.

20 years governing the Senate right under your noses & not one Jedi sensed me.  I rock!
20 years governing the Senate right under your noses & not one Jedi sensed me. I rock!

“Your hate has made you powerful!”  I love that scene.  Of course, Luke doesn’t follow through and kill Pops in a raging saber-freak, but consider this.  If he hadn’t gone off on that rage over his friend’s suffering, he never would have been in a position to deny Emperor Palpatine’s wish, show his command of his emotions, and allow Vader to commit self-sacrifice, kill The Emperor, and bring our story to a happy ending. 

There is a good reason why we have negative feelings and emotions, and anyone on a mission to bury them is on a short road to glaciated grey matter… truly diminishing their personal, emotional journey.  Bad provides us with the opportunity to recognize and embrace good when we see it.  Negative emotions provide us with the balance we need to be able to appreciate the good things in life even more when they cross our path.   

So if you find yourself trying to pump yourself up about how jazzed you should be to find the positive side of, say, your boss dumping on your career, or your in-laws bogarting your quality time with your kids… maybe it’s time to whip out the lightsaber and kick some ass.  Recognize the problems and downers in your life for what they are… chances to show the world that you can handle it, even if you think you’re adding a dark cloud to your existence temporarily. 

Maybe you need the rain. 

By the way, I conceived and wrote this blog while on a flight aboard an Embraer 170, totally ignoring the safety instructions for an aircraft type I’d never flown in before, believing I had no use for them.  Now THAT’S positive thinking.

 

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The views expressed here do not necessarily represent those of News 4 WOAI (WOAI.com)

music snob - 1/8/2011 4:33 AM
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Right on Pete, I couldn't agree more. There is no Ying without Yang, good without evil or cream without the s**t sandwich. The power of negative thinking provides space for those rare ocassions when we think the worst and we are pleasantly surprised with the outcome. I wanted to use analogies like burying your head in the sand and fore-armed is forewarned but it's late and the beer has clouded my thinking. To quote someone else and embellish, the negatives are just a dropped stitch in life's rich tapestry.
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